Two Ways to Toast

EZEKIEL BREAD AVOCADO TOAST:

1 serving, 238 calories

  • Toast one slice of ezekiel 4:9 sprouted 100% whole grain bread
  • top the toast with 1/4 mashed avocado
  • top the avocado with a sliced hard boiled egg

quick tips: some spice toppings to try include salt & pepper, chili flakes, or nutritional yeast

SWEET POTATO TOAST

1 serving, 152 calories

  • use a cooked slice of sweet potato as your “toast”
    top the sweet potato with 1 tbsp of almond butter
    top the almond butter with 3-4 banana slices
    use cinnamon & honey to taste

quick tips: purchase Sweet PotaTOASTS on amazon to save time on slicing & baking your sweet potato toast. versatile and can be topped with almost anything! try topping it with some avocado and egg!

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